And when reading isn’t enough, there’s always yoga and meditation.
I recently started a series with Headspace (a free app, with paid upgrades). I love this app because you can choose a themed series, such as Productivity or Kindness, and move through 10 sessions with a focus. Each session only takes about 10 minutes, so it’s easy to fit into your busy schedule.
“Education is not the learning of facts, it’s rather the training of the mind to think.” – Albert Einstein
Have other recommendations? Please share yours in the comments below!